WHAT IS MINDSYNC?
MindSync provides mental skills training to improve performance at any level or setting (e.g. sports, poker, corporations). MindSync works to empower the lives of adults and youth through mental coaching, performance enhancement techniques, mindfulness, and life skills training.
WHAT DOES MINDSYNC DO?
MindSync provides private individual sessions as well as group workshops. Potential clients are performers of any kind, including but not limited to: athletes, poker players, professional individuals, corporations, small businesses, actors, and musicians. MindSync focuses on improving confidence and managing anxiety through relaxation, mindfulness, concentration, imagery, motivation, positive self-talk, centering, and goal setting.
MindSync provides a collaborative experience. The Mental Skills Coach (MSC) works with the client(s) to utilize their strengths as a way to improve their overall performance. The clients are the experts on themselves. The MSC is a tool to shape the client's experiences and perceptions into a cohesive and productive whole.