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 Listen to Alessandra's interview by poker author and House of Cards radio host Ashley Adams. She discusses how a typical poker consulting session would go and gives Adams a few pointers for his own poker game.
(Interview begins at 7:53)
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Stay Stacked is a series focused on well-being for poker players. Although you focus heavily on refining your game strategy, you may not be performing at your peak if your most vital instruments — your mind and body — aren't in tune. In this episode, mental skills coach of MindSync Consulting, Alessandra Farley, M.A., discusses a popular combination of techniques she works on with her poker-playing clients — circle breaths and mantras. http://www.pokernews.com/news/2013/09/stay-stacked-breathing-and-mantras-16215.htm  Eric Baldwin uses his background as a collegiate baseball player to help him win millions in poker.
"Baldwin said in some ways poker is more physically taxing than baseball. It’s certainly tougher mentally." http://www.reviewjournal.com/sports/poker/world-series-poker/baseball-lessons-put-use-poker-table |
ResourcesEnjoy this collection of articles, videos and audio clips. The aim is to help inform and educate readers to happenings and concepts in sport psychology. Archives
December 2015
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